Heart-Centered Hypnotherapy® is a highly effective form of therapy that allows you to explore your subconscious to understand the source of distressing emotions or behavioral patterns you may be experiencing. Healing is approached from a place of self-determination and the belief that every person holds within them the keys to their own health and wellness through: new insights behavioral solutions, empathy, insight, positive self-affirmations, and supportive core beliefs. 

 

Sometimes we can experience things that are too overwhelming, and we are able not to integrate them naturally. Based on the understanding that intrinsically, our brains heal themselves, this is where EMDR comes in.