Sep 18, 20195 minBe Who You Are.The human experience is an interesting thing. From the moment we are born we are molded by our relationships with others and the world.
Sep 18, 20192 minSelf - Awareness - What Is My Body Telling Me?Our bodies can serve as a compass to guide us towards our core emotions when we may not be consciously aware of what we’re experiencing.
Aug 12, 20192 minSelf-Awareness - Allow Yourself To Get Uncomfortable As “deep” as we intend to go with the awareness of our own thoughts and feelings, we have a tendency to keep it on the surface...